Question 1

What if I want to come in for a couples session and my partner or spouse doesn't?

Accepted Answer

You can still come in for your appointment. Many people find that with new skills and better ways of interacting, the relationship improves in many ways.

Question 2

How often will I see you?

Accepted Answer

Most clients come in once a week. Some choose more intensive work and attend sessions twice a week. Regular sessions help support consistent progress in therapy.

Question 3

What is the difference between a psychologist and a coach or counselor?

Accepted Answer

Clinical psychologists are licensed and required to have extensive training. Coaches or counselors are not the same as licensed psychologists. Psychologists provide counseling, psychotherapy, evaluations, and research-based techniques. They can also offer neuro-psychological testing and interpretation when needed.

Question 4

What about a psychiatrist?

Accepted Answer

Psychiatrists attend medical school and receive an MD degree. They often use medication-based treatments. For issues like severe depression or anxiety, psychotherapy with a psychologist can support better results and medication consistency.

Question 5

What if I am ready to get started?

Accepted Answer

If you are ready to begin, fill out the contact form below. We offer online therapy for clients in California and Florida, providing a private and easy way to start real change.

Sleep Disorders Psychotherapy